1. when you feel like you want to cut, take a marker or pen and draw a butterfly wherever the self-harm occurs.
2. name the butterfly after a loved one, or someone that really wants you to get better.
3. NO scrubbing the butterfly off.
4. if you cut before the butterfly is gone, it dies. if you don't cut, it lives.
5. another person may draw them on you. these butterflies are extra special. take good care of them.
6. even if you don’t cut, feel free to draw a butterfly anyways, to show your support.
Hier kan je praten over jou 'butterfly project', je mening erover geven, jou arm met vlinders delen (etc).
Hier is de mijne :
samantha, family, Liam, Cindy, Harry, Louis, Ruth, Zayn, Niall and Julian.
Your skin isn't paper,
don't cut it.
#Butterflyproject.
[ bericht aangepast op 9 nov 2013 - 21:22 ]
True friends stab you in the front.