Attracted to pain

my psychologist once told me that when people get used to pain they are going to try and find it everywhere .in their past,future,now,in people. they'll find ways to hurt themselve by doing the things that kill them and that's not a good way to live and he said it made people think they need these things but that's a lie and people need to see that,you need to see that, let go of the things that hurt even if you want it to hurt you're not worth the pain and you shouldn't suffer so much.

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